Ultimate
Birth Preparation

Welcome to the ultimate antenatal programme, after which
a natural, comfortable, calm birth is much more likely!
find out more

Replace negative expectations and preconceptions with a sense of positivity and empowerment.

Prepare for a comfortable, positive experience of birth by learning hypnotherapy techniques including relaxation, breathing and positive visualisation.

Learn how to help your body to release natural endorphins during childbirth,
which replace the stress hormones that usually cause pain.

Release fear and replace negative expectations and preconceptions
with a sense of positivity and empowerment.

Learn to trust your body,
your instinct and your baby.

location

we are located at Ayrfield Medical Park, Granges Road, Kilkenny

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